Athletics coaching was introduced to our set of services at Desert Cubs to ensure that all our students gain the necessary amount of stamina needed to be top level sports persons as well as fit and healthy human beings
“Running is mostly thought of as a cardiovascular sport but it’s the muscles that do the work and the brain that ultimately controls everything,” By becoming more athletic you gain multiple benefits. First, you become more injury-resistant because your body learns how to move in multiple planes of direction instead of simply knowing how to run in a straight line. Secondly, your nervous system is really challenged so that it adapts and creates a more efficient connection from the brain to the muscles.”
Enjoy excellent fitness programs for all age groups during our athletics training.
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